The electronic Humor to Cope and Connect (e-H2C) workshop will teach you principles and strategies for using humor in ways that optimize benefits and avoid harm. This workshop presents information based on research about humor that has not previously been all in one place and available to a general audience. It is broken down into manageable and understandable bites with opportunities to apply new concepts. The workshop and associated questionnaires take approximately 2-4 hours to complete. You may take it all at once, or take breaks. Please consider participating in the workshop development study and then providing us with feedback about your experience.